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Neo Fitness - 🏋️♂️SQUAT PROGRESSIONS!🏋️♂️ 👇 1️⃣Squat to a box with a reach 2️⃣Goblet squat (kettlebell or dumbbell) 3️⃣Offset kettlebell squat 4️⃣Double kettlebell front squat 5️⃣Barbell zercher squat 6️⃣Barbell front squat ...
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![KB Goblet Squats [How To Do, Benefits & Muscles Worked]](https://sp-ao.shortpixel.ai/client/to_webp,q_glossy,ret_img,w_800,h_800/https://body360fit.com/wp-content/uploads/2020/12/Kettbell-KB-Goblet-Squat-How-To-Do-Benefits-Body360-Fit.png "KB Goblet Squats [How To Do, Benefits & Muscles Worked]")
KB Goblet Squats [How To Do, Benefits & Muscles Worked]
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